Distance
3.72
km
Moving time
27:30
Avg pace
7:23
/km
Elevation
45
m
Elapsed time
39:30
GAP
9:43
/km
Calories
391 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
137
Max
161
Time in zone
Z1
9.3%
Z2
10.7%
Z3
35.9%
Z4
40.1%
Z5
4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:49 | 9:50 |
|
-8m |
| 2 | 6:44 | 10:47 |
|
-7m |
| 3 | 8:05 | 10:52 |
|
-3m |
| 4 | 6:41 | 6:29 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.7km | 39:31 | 10:36 |
|
137 | 45m |
Distribution
Heart rate
Pace
Cadence