Distance
8.27
km
Moving time
52:21
Avg pace
6:19
/km
Elevation
36
m
Elapsed time
1:14:25
GAP
8:29
/km
Calories
684 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
164
Time in zone
Z1
9%
Z2
22%
Z3
26.9%
Z4
35%
Z5
7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:38 | 10:37 |
|
-7m |
| 2 | 5:57 | 9:31 |
|
2m |
| 3 | 7:05 | 8:59 |
|
-5m |
| 4 | 6:14 | 7:53 |
|
2m |
| 5 | 6:09 | 9:50 |
|
-3m |
| 6 | 5:20 | 5:13 |
|
-1m |
| 7 | 6:14 | 9:59 |
|
2m |
| 8 | 6:56 | 6:32 |
|
1m |
| 9 | 6:15 | 5:55 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 17:41 | 11:15 |
|
129 | 7m |
| 2 | 1.1km | 9:51 | 9:09 |
|
129 | 8m |
| 3 | 0.9km | 6:37 | 6:58 |
|
141 | 1m |
| 4 | 0.1km | 2:27 | 32:40 |
|
107 | 0m |
| 5 | 1.2km | 10:50 | 9:18 |
|
144 | 4m |
| 6 | 1.3km | 8:29 | 6:27 |
|
151 | 3m |
| 7 | 2.1km | 18:25 | 8:40 |
|
140 | 13m |
Distribution
Heart rate
Pace
Cadence