Lunch Ride to steam off

Lunch break ride on the MTB. Encounter with a fox 🦊 and quite good result on the “Gulliga Grusbacken” segment. 🥈
October 14, 2020 · 11:53 Cloudy, 9.0°C 66% humidity 23.2km/h N
Distance
7.41 km
Moving time
18:48
Avg speed
23.6 km/h
Elevation
75 m
Elapsed time 19:55
Calories 242 kcal
Energy 252 kJ
Cadence n/a
Gear Red - Canyon Exceed CF 6.0 Device Garmin Forerunner 935

Photos

2
Lunch Ride to steam off Lunch Ride to steam off

Heart rate

bpm
Average
138
Max
169
Time in zone
Z1
1.1%
Z2
14.2%
Z3
34.7%
Z4
39.9%
Z5
10.1%

Power

watts
Average
223w
Max
n/a

Distribution

Heart rate
Speed