Distance
40.06
km
Moving time
1:37:21
Avg speed
24.7
km/h
Elevation
0
m
Elapsed time
1:37:21
Calories
873 kcal
Energy
879 kJ
Cadence
80
rpm
Gear
Spinning bike
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
126
Max
160
Time in zone
Z1
16.4%
Z2
19.8%
Z3
32.1%
Z4
27.9%
Z5
3.9%
Power
Average
150w
Max
421
w
Normalized power
180w
Best efforts
5s
420w
5.64 w/kg
1m
278w
3.73 w/kg
5m
241w
3.23 w/kg
20m
193w
2.59 w/kg
1h
180w
2.42 w/kg
Distribution
Heart rate
Power
Speed
Cadence