Distance
3.30
km
Moving time
18:50
Avg pace
5:42
/km
Elevation
48
m
Elapsed time
19:42
GAP
5:49
/km
Calories
224 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
160
Time in zone
Z1
2.3%
Z2
5.5%
Z3
28.3%
Z4
52.3%
Z5
11.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 6:22 |
|
-23m |
| 2 | 5:55 | 5:41 |
|
-1m |
| 3 | 5:18 | 5:30 |
|
3m |
| 4 | 5:37 | 5:28 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:17 | 6:17 |
|
129 | 5m |
| 2 | 1.0km | 5:56 | 5:55 |
|
146 | 20m |
| 3 | 1.0km | 5:48 | 5:48 |
|
142 | 17m |
| 4 | 0.3km | 1:39 | 5:33 |
|
160 | 5m |
Distribution
Heart rate
Pace
Cadence