Uppvärmning
October 23, 2020
· 10:15
Distance
2.29
km
Moving time
5:16
Avg speed
26.1
km/h
Elevation
0
m
Elapsed time
5:16
Calories
63 kcal
Energy
55 kJ
Cadence
93
rpm
Gear
Other
Device
Garmin Forerunner 935
Heart rate
Average
116
Max
129
Time in zone
Z1
4.3%
Z2
66.2%
Z3
29.4%
Z4
0%
Z5
0%
Power
Average
175w
Max
232
w
Normalized power
208w
Best efforts
5s
231w
3.1 w/kg
1m
223w
2.99 w/kg
Distribution
Heart rate
Power
Speed
Cadence