Vilse i den lilla skogen i Strängnäs

October 24, 2020 · 14:35 Rainy, 8.1°C 98% humidity 12.2km/h W

Distance

7.29 km

Moving time

1:02:44

Avg pace

8:36 /km

Elevation

162 m

Elapsed time 1:22:04

GAP 10:46 /km

Calories 840 kcal

Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm

Average

139

Max

165

Time in zone

Z1

1.7%

Z2

9.4%

Z3

40%

Z4

39%

Z5

9.8%

Splits

km	Pace	GAP		Elev
1	8:22	9:27		-2m
2	8:43	11:52		21m
3	8:57	11:58		-9m
4	9:55	14:38		-34m
5	7:14	8:27		15m
6	8:30	9:07		13m
7	9:00	11:12		-12m
8	6:56	6:03		1m

Lap	Distance	Time	Pace		HR	Elev
1	7.3km	1:22:04	11:15		139	162m

Distribution

Heart rate

Pace

Cadence