Distance
4.65
km
Moving time
32:26
Avg pace
6:58
/km
Elevation
64
m
Heart rate
Average
126
Max
151
Time in zone
Z1
15.7%
Z2
27.7%
Z3
39.9%
Z4
16.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:41 | 10:42 |
|
0m |
| 2 | 6:17 | 10:03 |
|
-14m |
| 3 | 7:20 | 11:44 |
|
-2m |
| 4 | 7:09 | 11:26 |
|
-3m |
| 5 | 7:38 | 10:05 |
|
5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.5km | 17:58 | 12:20 |
|
127 | 16m |
| 2 | 0.6km | 6:07 | 10:41 |
|
131 | 3m |
| 3 | 0.4km | 5:25 | 14:22 |
|
128 | 5m |
| 4 | 0.5km | 10:34 | 20:34 |
|
128 | 12m |
| 5 | 0.6km | 9:15 | 16:50 |
|
123 | 13m |
| 6 | 0.3km | 3:23 | 13:33 |
|
126 | 1m |
| 7 | 0.7km | 8:00 | 10:49 |
|
120 | 2m |
| 8 | 0.2km | 2:04 | 11:06 |
|
125 | 11m |
| 9 | 0.0km | 15s | 57:28 |
|
n/a | 0m |
Distribution
Heart rate
Pace
Cadence