Distance
30.37
km
Moving time
1:39:09
Avg speed
18.4
km/h
Elevation
162
m
Elapsed time
1:46:02
Calories
1037 kcal
Energy
623 kJ
Cadence
n/a
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Photos
1Heart rate
Average
129
Max
162
Time in zone
Z1
5.4%
Z2
11.3%
Z3
63.8%
Z4
17.4%
Z5
2.1%
Power
Average
104w
Max
n/a
Distribution
Heart rate
Speed