Distance
55.70
km
Moving time
2:46:48
Avg speed
20.0
km/h
Elevation
289
m
Elapsed time
5:37:40
Calories
1464 kcal
Energy
1194 kJ
Cadence
67
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Photos
1Heart rate
Average
115
Max
147
Time in zone
Z1
15.2%
Z2
42.8%
Z3
41.1%
Z4
0.9%
Z5
0%
Power
Average
119w
Max
n/a
Distribution
Heart rate
Speed
Cadence