Mixed run w friends and family

Comfortably running 2nd 10km in December
December 6, 2020 · 12:15 Cloudy, 7.1°C 98% humidity 11.0km/h SE
Distance
10.71 km
Moving time
1:12:30
Avg pace
6:46 /km
Elevation
102 m
Elapsed time 1:15:46
GAP 6:55 /km
Calories 783 kcal
Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm
Average
134
Max
163
Time in zone
Z1
4.3%
Z2
6.3%
Z3
47.6%
Z4
38.3%
Z5
3.5%

Splits

km Pace GAP Elev
1 7:12 6:55
11m
2 7:47 8:06
-17m
3 7:26 7:59
-6m
4 7:12 9:18
1m
5 6:11 6:04
-4m
6 6:29 6:26
-8m
7 6:27 6:22
-1m
8 6:27 5:44
26m
9 6:06 6:31
-28m
10 6:36 6:26
9m
11 6:14 5:59
6m
Lap Distance Time Pace HR Elev
1 1.0km 7:13 7:12
122 12m
2 1.0km 8:01 8:00
125 1m
3 1.0km 7:56 7:56
133 1m
4 1.0km 9:22 9:21
120 9m
5 1.0km 6:12 6:11
136 7m
6 1.0km 6:28 6:27
137 8m
7 1.0km 6:27 6:27
140 5m
8 1.0km 6:27 6:27
146 28m
9 1.0km 6:21 6:21
138 10m
10 1.0km 6:42 6:41
144 12m
11 0.7km 4:31 6:11
147 8m

Distribution

Heart rate
Pace
Cadence