Distance
11.57
km
Moving time
1:21:10
Avg pace
7:01
/km
Elevation
105
m
Photos
2
Heart rate
Average
137
Max
150
Time in zone
Z1
0.8%
Z2
4.9%
Z3
34.7%
Z4
59.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:43 | 6:30 |
|
0m |
| 2 | 7:12 | 7:17 |
|
-14m |
| 3 | 6:06 | 6:05 |
|
-7m |
| 4 | 6:10 | 6:13 |
|
-11m |
| 5 | 8:43 | 11:29 |
|
-9m |
| 6 | 6:56 | 7:04 |
|
-2m |
| 7 | 7:12 | 7:21 |
|
5m |
| 8 | 7:01 | 6:54 |
|
5m |
| 9 | 7:53 | 7:58 |
|
3m |
| 10 | 7:49 | 7:28 |
|
-1m |
| 11 | 5:53 | 5:50 |
|
2m |
| 12 | 5:59 | 5:48 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:43 | 6:43 |
|
130 | 12m |
| 2 | 1.0km | 7:13 | 7:12 |
|
139 | 0m |
| 3 | 1.0km | 6:06 | 6:06 |
|
139 | 4m |
| 4 | 1.0km | 6:09 | 6:09 |
|
140 | 2m |
| 5 | 1.0km | 11:37 | 11:39 |
|
132 | 15m |
| 6 | 1.0km | 7:08 | 7:07 |
|
136 | 11m |
| 7 | 1.0km | 7:34 | 7:34 |
|
136 | 10m |
| 8 | 1.0km | 7:04 | 7:03 |
|
138 | 14m |
| 9 | 1.0km | 8:10 | 8:10 |
|
132 | 12m |
| 10 | 1.0km | 7:49 | 7:49 |
|
133 | 17m |
| 11 | 1.0km | 5:53 | 5:53 |
|
144 | 3m |
| 12 | 0.6km | 3:29 | 6:07 |
|
147 | 6m |
Distribution
Heart rate
Pace
Cadence