Distance
3.06
km
Moving time
31:03
Avg pace
10:09
/km
Elevation
15
m
Heart rate
Average
106
Max
147
Time in zone
Z1
46.2%
Z2
45%
Z3
4.6%
Z4
4.2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 9:38 |
|
-5m |
| 2 | 11:15 |
|
-7m |
| 3 | 9:38 |
|
5m |
| 4 | 10:02 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.1km | 31:02 | 10:09 |
|
106 | 15m |
Distribution
Heart rate
Pace
Cadence