Lunch Run FTW

Än så ligger jag i lä, Irmas familjerekord på segmentet är svårslaget
December 22, 2020 · 11:45 Rainy, 4.7°C 89% humidity 22.0km/h SE
Distance
5.88 km
Moving time
35:16
Avg pace
5:59 /km
Elevation
54 m
Elapsed time 35:16
GAP 5:54 /km
Calories 423 kcal
Gear Icebug OL Device Garmin Forerunner 935

Photos

1
Lunch Run FTW

Heart rate

bpm
Average
148
Max
166
Time in zone
Z1
1.8%
Z2
1.8%
Z3
6.2%
Z4
57.4%
Z5
32.9%

Splits

km Pace GAP Elev
1 5:44 5:26
14m
2 5:28 5:31
-10m
3 6:35 6:29
-13m
4 6:33 6:18
8m
5 5:55 5:54
-6m
6 5:38 5:43
-6m
Lap Distance Time Pace HR Elev
1 1.0km 5:44 5:43
128 15m
2 1.0km 5:28 5:27
153 5m
3 1.0km 6:35 6:35
155 11m
4 1.0km 6:33 6:33
155 16m
5 1.0km 5:55 5:54
147 5m
6 0.9km 4:58 5:37
147 2m

Distribution

Heart rate
Pace
Cadence