Distance
46.51
km
Moving time
2:44:42
Avg speed
16.9
km/h
Elevation
294
m
Elapsed time
3:02:36
Calories
1563 kcal
Energy
1298 kJ
Cadence
68
rpm
Gear
Red - Canyon Exceed CF 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
126
Max
157
Time in zone
Z1
5.8%
Z2
24.8%
Z3
56.4%
Z4
12.4%
Z5
0.6%
Power
Average
131w
Max
n/a
Distribution
Heart rate
Speed
Cadence