Distance
3.45
km
Moving time
42:17
Avg pace
12:15
/km
Elevation
24
m
Heart rate
Average
90
Max
122
Time in zone
Z1
69.3%
Z2
29.9%
Z3
0.7%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:04 |
|
9m |
| 2 | 12:20 |
|
-1m |
| 3 | 11:54 |
|
-11m |
| 4 | 13:13 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 13:12 | 13:13 |
|
104 | 15m |
| 2 | 1.0km | 12:37 | 12:37 |
|
90 | 6m |
| 3 | 1.0km | 11:55 | 11:54 |
|
83 | 2m |
| 4 | 0.4km | 5:55 | 13:13 |
|
77 | 1m |
Distribution
Heart rate
Pace
Cadence