Standard Lunch Walk

January 14, 2021 · 12:22 Snowy, -4.4°C 88% humidity 15.8km/h NW

Distance

3.00 km

Moving time

29:42

Avg pace

9:53 /km

Elevation

22 m

Elapsed time 29:42

Calories 191 kcal

Gear Lundhag Kängor Device Garmin Forerunner 935

Heart rate

bpm

Average

102

Max

124

Time in zone

Z1

62.8%

Z2

36.2%

Z3

0.9%

Z4

0%

Z5

0%

Splits

km	Pace		Elev
1	9:51		11m
2	10:02		1m
3	9:44		-25m
4	13:20		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	9:52	9:51		102	12m
2	1.0km	10:00	9:58		102	8m
3	1.0km	9:46	9:44		100	1m
4	0.0km	2s	9:34		99	0m

Distribution

Heart rate

Pace

Cadence