Stjärnnatt #2: medel

Sprang medelbanan tillsammans med Irma. Kul att springa på Bjurhovda.
January 26, 2021 · 17:46 Cloudy, -2.9°C 78% humidity 14.7km/h NW
Distance
6.35 km
Moving time
43:49
Avg pace
6:54 /km
Elevation
34 m
Elapsed time 55:01
GAP 8:20 /km
Calories 477 kcal
Gear Icebug OL Device Garmin Forerunner 935

Heart rate

bpm
Average
126
Max
148
Time in zone
Z1
2.4%
Z2
26.3%
Z3
53%
Z4
18.3%
Z5
0%

Splits

km Pace GAP Elev
1 6:36 7:40
-9m
2 6:38 7:31
-12m
3 6:10 8:46
-4m
4 7:24 10:37
2m
5 7:22 7:50
12m
6 7:16 8:03
-8m
7 6:38 7:15
1m
Lap Distance Time Pace HR Elev
1 0.2km 3:11 14:07
107 4m
2 0.2km 2:14 9:15
126 0m
3 0.3km 2:26 7:28
129 0m
4 0.4km 2:36 6:27
135 0m
5 0.4km 2:32 6:30
140 0m
6 0.3km 2:34 7:38
140 0m
7 0.3km 1:58 7:49
125 0m
8 0.1km 1:40 12:09
111 0m
9 0.3km 2:07 7:16
125 0m
10 0.2km 2:19 9:55
128 3m
11 0.1km 57s 7:26
135 0m
12 0.2km 1:39 9:15
131 0m
13 0.1km 33s 7:45
124 0m
14 0.1km 1:18 11:06
118 3m
15 0.2km 2:11 14:29
122 3m
16 0.4km 3:32 8:32
120 1m
17 0.4km 3:49 10:09
129 7m
18 0.3km 2:33 9:03
118 4m
19 0.4km 3:16 8:40
122 5m
20 0.3km 2:12 7:58
118 0m
21 0.2km 1:57 9:00
121 1m
22 0.2km 1:33 7:42
123 1m
23 0.3km 2:30 8:38
122 0m
24 0.3km 2:16 7:00
131 1m
25 0.1km 56s 7:38
137 0m

Distribution

Heart rate
Pace
Cadence