Spikcup #2 m. Irma

February 2, 2021 · 18:03 Group activity Cloudy, -2.3°C 85% humidity 16.9km/h NE
Distance
5.78 km
Moving time
44:34
Avg pace
7:42 /km
Elevation
33 m
Elapsed time 1:20:00
GAP 12:11 /km
Calories 595 kcal
Gear Icebug OL Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
122
Max
147
Time in zone
Z1
12.5%
Z2
35.6%
Z3
42.1%
Z4
9.7%
Z5
0%
km Pace GAP Elev
1 7:18 11:41
1m
2 6:38 10:37
-15m
3 7:30 12:00
-1m
4 8:10 13:04
-2m
5 8:49 13:08
1m
6 7:56 12:41
-4m
Lap Distance Time Pace HR Elev
1 0.2km 3:19 15:25
109 3m
2 0.3km 4:14 13:20
117 2m
3 0.4km 3:34 8:54
128 5m
4 0.4km 5:46 14:22
113 1m
5 0.3km 5:23 17:32
122 0m
6 0.5km 6:00 11:39
127 1m
7 0.6km 6:29 11:24
130 2m
8 0.7km 14:02 19:22
112 2m
9 0.4km 3:40 10:21
126 3m
10 0.3km 5:10 16:40
122 2m
11 0.5km 7:59 17:32
116 0m
12 0.5km 4:42 9:09
129 5m
13 0.3km 5:49 16:50
123 4m
14 0.3km 3:44 10:45
137 2m

Distribution

Heart rate
Pace
Cadence