Stj盲rnnatta #3 w. Irma 馃挮 馃ザ

F枚rtvivlat kallt - vi avbr枚t efter 10:e kontrollen
February 9, 2021 路 17:59 Cloudy, -9.9掳C 88% humidity 8.4km/h N
Distance
5.20 km
Moving time
35:54
Avg pace
6:54 /km
Elevation
38 m
Elapsed time 45:46
GAP 8:37 /km
Calories 394 kcal
Gear Salomon Sense Ride 3 Bl氓 trail Device Garmin Forerunner 935

Heart rate

bpm
Average
119
Max
145
Time in zone
Z1
11.3%
Z2
36.2%
Z3
49.4%
Z4
3.1%
Z5
0%
km Pace GAP Elev
1 9:24 8:52
-7m
2 8:15 7:47
10m
3 8:32 9:11
-22m
4 9:18 9:24
-6m
5 7:32 7:29
-3m
6 11:11 10:40
2m
Lap Distance Time Pace HR Elev
1 0.6km 3:52 6:54
115 0m
2 0.5km 3:57 7:14
110 2m
3 0.6km 4:05 7:03
124 13m
4 0.4km 2:31 7:11
123 7m
5 0.5km 3:51 7:00
117 2m
6 0.4km 2:28 6:10
127 0m
7 0.2km 1:17 5:25
129 0m
8 0.3km 2:23 7:24
118 2m
9 0.2km 1:07 6:23
120 0m
10 0.6km 4:14 7:00
119 2m
11 0.8km 5:23 6:46
122 6m
12 0.0km 27s 9:58
106 0m

Distribution

Heart rate
Pace
Cadence