Distance
7.58
km
Moving time
1:00:14
Avg pace
7:56
/km
Elevation
130
m
Elapsed time
1:14:42
GAP
9:31
/km
Calories
857 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
148
Max
180
Time in zone
Z1
0.3%
Z2
6.1%
Z3
15.8%
Z4
40.9%
Z5
36.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:24 | 8:48 |
|
-6m |
| 2 | 7:45 | 8:57 |
|
-15m |
| 3 | 7:32 | 9:19 |
|
-11m |
| 4 | 9:03 | 12:53 |
|
8m |
| 5 | 9:09 | 11:17 |
|
-4m |
| 6 | 6:10 | 6:36 |
|
-11m |
| 7 | 7:53 | 9:01 |
|
7m |
| 8 | 9:00 | 9:12 |
|
8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.3km | 2:35 | 9:31 |
|
128 | 9m |
| 2 | 0.5km | 4:54 | 9:28 |
|
138 | 10m |
| 3 | 0.4km | 3:15 | 8:35 |
|
139 | 6m |
| 4 | 0.7km | 5:52 | 8:46 |
|
154 | 5m |
| 5 | 0.4km | 4:16 | 9:34 |
|
165 | 4m |
| 6 | 1.0km | 11:03 | 10:45 |
|
153 | 32m |
| 7 | 0.5km | 7:03 | 13:53 |
|
143 | 5m |
| 8 | 0.2km | 2:41 | 11:06 |
|
156 | 6m |
| 9 | 0.3km | 3:16 | 11:24 |
|
147 | 10m |
| 10 | 0.7km | 7:45 | 11:24 |
|
138 | 10m |
| 11 | 1.8km | 13:34 | 7:28 |
|
147 | 21m |
| 12 | 0.2km | 3:29 | 15:34 |
|
140 | 1m |
| 13 | 0.5km | 4:53 | 9:34 |
|
163 | 13m |
Distribution
Heart rate
Pace
Cadence