Distance
7.92
km
Moving time
58:21
Avg pace
7:22
/km
Elevation
61
m
Elapsed time
1:03:04
GAP
7:50
/km
Calories
650 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
153
Time in zone
Z1
1.2%
Z2
8.6%
Z3
19.3%
Z4
70.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 6:07 |
|
12m |
| 2 | 7:12 | 7:23 |
|
-21m |
| 3 | 8:43 | 9:02 |
|
1m |
| 4 | 7:38 | 8:17 |
|
-7m |
| 5 | 6:33 | 6:27 |
|
4m |
| 6 | 7:40 | 8:16 |
|
-24m |
| 7 | 8:00 | 10:10 |
|
11m |
| 8 | 6:30 | 6:54 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:34 | 6:33 |
|
133 | 13m |
| 2 | 1.0km | 7:17 | 7:16 |
|
138 | 3m |
| 3 | 1.0km | 9:14 | 9:12 |
|
144 | 10m |
| 4 | 1.0km | 8:13 | 8:12 |
|
143 | 7m |
| 5 | 1.0km | 6:34 | 6:33 |
|
147 | 8m |
| 6 | 1.0km | 8:04 | 8:03 |
|
138 | 0m |
| 7 | 1.0km | 10:39 | 10:41 |
|
135 | 16m |
| 8 | 0.9km | 6:26 | 7:00 |
|
147 | 3m |
Distribution
Heart rate
Pace
Cadence