Distance
5.51
km
Moving time
32:56
Avg pace
5:58
/km
Elevation
52
m
Elapsed time
32:56
GAP
5:51
/km
Calories
397 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
149
Max
163
Time in zone
Z1
0.2%
Z2
1%
Z3
1%
Z4
76.5%
Z5
21.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:57 | 5:35 |
|
15m |
| 2 | 5:55 | 5:58 |
|
-13m |
| 3 | 6:24 | 6:18 |
|
-9m |
| 4 | 6:18 | 6:00 |
|
11m |
| 5 | 5:26 | 5:27 |
|
-7m |
| 6 | 5:40 | 5:43 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:58 | 5:58 |
|
141 | 16m |
| 2 | 1.0km | 5:55 | 5:54 |
|
147 | 4m |
| 3 | 1.0km | 6:24 | 6:24 |
|
151 | 11m |
| 4 | 1.0km | 6:18 | 6:17 |
|
151 | 18m |
| 5 | 1.0km | 5:26 | 5:25 |
|
152 | 3m |
| 6 | 0.5km | 2:52 | 5:37 |
|
150 | 0m |
Distribution
Heart rate
Pace
Cadence