Distance
5.51
km
Moving time
32:20
Avg pace
5:52
/km
Elevation
49
m
Elapsed time
33:36
GAP
6:00
/km
Calories
384 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1Heart rate
Average
144
Max
156
Time in zone
Z1
1%
Z2
4.5%
Z3
9.9%
Z4
82.3%
Z5
2.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:57 | 5:49 |
|
1m |
| 2 | 5:54 | 5:59 |
|
-16m |
| 3 | 6:11 | 7:18 |
|
-9m |
| 4 | 6:06 | 5:47 |
|
13m |
| 5 | 5:25 | 5:26 |
|
-9m |
| 6 | 5:25 | 5:19 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:02 | 6:02 |
|
131 | 8m |
| 2 | 1.0km | 5:54 | 5:54 |
|
146 | 4m |
| 3 | 1.0km | 7:22 | 7:22 |
|
140 | 11m |
| 4 | 1.0km | 6:06 | 6:06 |
|
149 | 18m |
| 5 | 1.0km | 5:25 | 5:24 |
|
149 | 5m |
| 6 | 0.5km | 2:44 | 5:23 |
|
152 | 4m |
Distribution
Heart rate
Pace
Cadence