Distance
4.42
km
Moving time
28:26
Avg pace
7:18
/km
Elevation
72
m
Photos
1Heart rate
Average
150
Max
163
Time in zone
Z1
1.3%
Z2
0.8%
Z3
10.1%
Z4
52.1%
Z5
35.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:35 | 5:33 |
|
-10m |
| 2 | 9:06 | 8:45 |
|
5m |
| 3 | 9:15 | 9:06 |
|
-16m |
| 4 | 5:59 | 5:44 |
|
10m |
| 5 | 5:46 | 5:40 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.4km | 32:22 | 7:18 |
|
150 | 72m |
Distribution
Heart rate
Pace
Cadence