Late Lunch Run

At least nice weather
March 17, 2021 · 13:12 Clear, 3.1°C 56% humidity 14.8km/h N
Distance
5.51 km
Moving time
33:37
Avg pace
6:05 /km
Elevation
55 m
Elapsed time 33:37
GAP 5:59 /km
Calories 355 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Heart rate

bpm
Average
143
Max
158
Time in zone
Z1
1.5%
Z2
1.9%
Z3
6%
Z4
85.2%
Z5
5.4%
km Pace GAP Elev
1 5:49 5:38
8m
2 6:10 6:10
-10m
3 6:40 6:31
-9m
4 6:35 6:11
16m
5 5:32 5:34
-11m
6 5:30 5:36
-4m
Lap Distance Time Pace HR Elev
1 1.0km 5:50 5:49
137 10m
2 1.0km 6:09 6:09
150 5m
3 1.0km 6:40 6:40
142 16m
4 1.0km 6:34 6:33
143 20m
5 1.0km 5:32 5:32
141 3m
6 0.5km 2:48 5:27
144 1m

Distribution

Heart rate
Pace
Cadence