Lite trappa på Tacx - Paris-Nice Etapp#7
March 18, 2021
· 17:32
Distance
25.07
km
Moving time
45:18
Avg speed
33.2
km/h
Elevation
0
m
Elapsed time
45:18
Calories
549 kcal
Energy
553 kJ
Cadence
89
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
123
Max
154
Time in zone
Z1
11.3%
Z2
15.4%
Z3
42.5%
Z4
30.6%
Z5
0.2%
Power
Average
203w
Max
401
w
Normalized power
227w
Best efforts
5s
339w
4.55 w/kg
1m
303w
4.07 w/kg
5m
283w
3.8 w/kg
20m
253w
3.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence