Distance
6.15
km
Moving time
17:49
Avg speed
20.7
km/h
Elevation
56
m
Elapsed time
22:23
Calories
302 kcal
Energy
162 kJ
Cadence
75
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
136
Max
160
Time in zone
Z1
5.2%
Z2
23.8%
Z3
27.1%
Z4
31.2%
Z5
12.8%
Power
Average
151w
Max
n/a
Distribution
Heart rate
Speed
Cadence