Distance
4.18
km
Moving time
24:23
Avg pace
5:50
/km
Elevation
37
m
Elapsed time
26:06
GAP
5:46
/km
Calories
290 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Heart rate
Average
145
Max
156
Time in zone
Z1
0.1%
Z2
0.1%
Z3
0%
Z4
98.7%
Z5
1.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 5:50 |
|
6m |
| 2 | 5:36 | 5:39 |
|
-11m |
| 3 | 5:55 | 5:48 |
|
-1m |
| 4 | 5:54 | 5:53 |
|
-3m |
| 5 | 5:30 | 5:28 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:58 | 5:58 |
|
147 | 14m |
| 2 | 1.0km | 5:36 | 5:35 |
|
142 | 1m |
| 3 | 1.0km | 5:56 | 5:55 |
|
145 | 13m |
| 4 | 1.0km | 5:54 | 5:54 |
|
146 | 7m |
| 5 | 0.2km | 57s | 5:23 |
|
148 | 1m |
Distribution
Heart rate
Pace
Cadence