Afternoon MTB workout w. Anna

Uppförsbacke x 6. Trevligt sällskap ❤️

March 29, 2021 · 17:54 Cloudy, 9.6°C 85% humidity 26.9km/h SW

Distance

13.92 km

Moving time

47:27

Avg speed

17.6 km/h

Elevation

213 m

Elapsed time 48:08

Calories 476 kcal

Energy 291 kJ

Cadence 73 rpm

Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

121

Max

153

Time in zone

Z1

23.5%

Z2

27.8%

Z3

15.7%

Z4

33%

Z5

0%

Power

watts

Average

102w

Max

n/a

Distribution

Heart rate

Speed

Cadence