Distance
7.20
km
Moving time
39:13
Avg pace
5:26
/km
Elevation
81
m
Elapsed time
41:31
GAP
5:37
/km
Calories
467 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
143
Max
157
Time in zone
Z1
2.8%
Z2
4.4%
Z3
10.8%
Z4
71.9%
Z5
10.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:27 | 5:31 |
|
-9m |
| 2 | 5:05 | 5:10 |
|
-14m |
| 3 | 5:47 | 6:45 |
|
24m |
| 4 | 5:31 | 6:00 |
|
-9m |
| 5 | 5:34 | 5:32 |
|
-17m |
| 6 | 5:10 | 5:05 |
|
-1m |
| 7 | 5:26 | 5:15 |
|
8m |
| 8 | 5:40 | 5:30 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:29 | 5:28 |
|
128 | 1m |
| 2 | 1.0km | 5:06 | 5:05 |
|
144 | 0m |
| 3 | 1.0km | 7:26 | 7:26 |
|
145 | 35m |
| 4 | 1.0km | 6:09 | 6:09 |
|
139 | 9m |
| 5 | 1.0km | 5:34 | 5:34 |
|
145 | 16m |
| 6 | 1.0km | 5:10 | 5:09 |
|
150 | 7m |
| 7 | 1.0km | 5:26 | 5:25 |
|
152 | 11m |
| 8 | 0.2km | 1:07 | 5:33 |
|
154 | 2m |
Distribution
Heart rate
Pace
Cadence