Distance
50.83
km
Moving time
1:53:45
Avg speed
26.8
km/h
Elevation
228
m
Elapsed time
1:57:35
Calories
853 kcal
Energy
859 kJ
Cadence
77
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
107
Max
139
Time in zone
Z1
31.4%
Z2
53.7%
Z3
14.8%
Z4
0.2%
Z5
0%
Power
Average
125w
Max
776
w
Normalized power
151w
Best efforts
5s
720w
9.66 w/kg
1m
248w
3.33 w/kg
5m
200w
2.68 w/kg
20m
160w
2.15 w/kg
1h
135w
1.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence