Distance
3.54
km
Moving time
21:09
Avg pace
5:58
/km
Elevation
53
m
Elapsed time
25:00
GAP
6:49
/km
Calories
215 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
138
Max
156
Time in zone
Z1
3.7%
Z2
6.5%
Z3
22.9%
Z4
64.4%
Z5
2.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:21 | 5:44 |
|
16m |
| 2 | 5:48 | 9:12 |
|
1m |
| 3 | 5:40 | 6:02 |
|
-48m |
| 4 | 6:13 | 5:53 |
|
11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:21 | 6:21 |
|
132 | 31m |
| 2 | 1.0km | 5:48 | 5:48 |
|
141 | 12m |
| 3 | 1.0km | 5:39 | 5:38 |
|
137 | 0m |
| 4 | 0.5km | 3:19 | 6:10 |
|
145 | 10m |
Distribution
Heart rate
Pace
Cadence