Distance
3.76
km
Moving time
16:55
Avg speed
13.3
km/h
Elevation
35
m
Elapsed time
17:12
Calories
199 kcal
Energy
106 kJ
Cadence
63
rpm
Gear
Red - Canyon Exceed CF 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
123
Max
144
Time in zone
Z1
2.2%
Z2
16.8%
Z3
75.2%
Z4
5.8%
Z5
0%
Power
Average
105w
Max
n/a
Distribution
Heart rate
Speed
Cadence