Lunch MTB Ride

Lunch ride at home.
April 20, 2021 · 12:33 Cloudy, 13.9°C 40% humidity 3.1km/h SE
Distance
5.62 km
Moving time
23:09
Avg speed
14.6 km/h
Elevation
56 m
Elapsed time 23:47
Calories 297 kcal
Energy 156 kJ
Cadence 69 rpm
Gear Red - Canyon Exceed CF 6.0 Device Garmin Edge 520 Plus

Photos

1

Heart rate

bpm
Average
130
Max
150
Time in zone
Z1
1.6%
Z2
21.5%
Z3
37.3%
Z4
39.6%
Z5
0%

Power

watts
Average
112w
Max
n/a

Distribution

Heart rate
Speed
Cadence