Afternoon Ride w. Ida

Windy 🌬 at times. Hailstorm at times. Snowing 🌨 at times. Almost no rain 🌧. Some sun ☀️. Quite cold 🥶. Love April.
April 24, 2021 · 14:34 Rainy, 5.8°C 46% humidity 18.9km/h N
Distance
66.43 km
Moving time
2:45:52
Avg speed
24.0 km/h
Elevation
312 m
Elapsed time 3:04:28
Calories 1344 kcal
Energy 1348 kJ
Cadence 72 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
113
Max
156
Time in zone
Z1
20.6%
Z2
51.1%
Z3
25.8%
Z4
2.2%
Z5
0.2%

Power

watts
Average
135w
Max
729 w
Normalized power
164w
Best efforts
5s
613w
8.23 w/kg
1m
321w
4.31 w/kg
5m
206w
2.77 w/kg
20m
158w
2.12 w/kg
1h
134w
1.8 w/kg

Distribution

Heart rate
Power
Speed
Cadence