Afternoon OL Run

Another try at the last part of Saturdays exercise. Much better ✅
April 26, 2021 · 17:32 Cloudy, 6.0°C 35% humidity 16.0km/h N
Distance
2.75 km
Moving time
22:17
Avg pace
8:06 /km
Elevation
31 m
Elapsed time 30:29
GAP 10:48 /km
Calories 291 kcal
Gear Icebug OL Device Garmin Forerunner 935

Photos

2
Afternoon OL Run Afternoon OL Run

Heart rate

bpm
Average
130
Max
153
Time in zone
Z1
7.8%
Z2
13.1%
Z3
42.7%
Z4
36.3%
Z5
0%

Splits

km Pace GAP Elev
1 7:47 8:57
4m
2 8:20 11:05
-5m
3 8:17 12:55
-5m
Lap Distance Time Pace HR Elev
1 0.5km 5:26 11:29
108 7m
2 0.8km 6:46 8:46
136 5m
3 0.4km 4:17 11:11
139 3m
4 0.9km 10:45 12:31
136 12m
5 0.3km 3:10 12:09
130 4m

Distribution

Heart rate
Pace
Cadence