Distance
3.03
km
Moving time
26:56
Avg pace
8:53
/km
Elevation
43
m
Heart rate
Average
121
Max
145
Time in zone
Z1
29.4%
Z2
27.3%
Z3
34.2%
Z4
9.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:28 | 15:09 |
|
-8m |
| 2 | 8:49 | 14:06 |
|
-12m |
| 3 | 8:27 | 9:47 |
|
7m |
| 4 | 7:24 | 6:39 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.0km | 58:04 | 19:09 |
|
121 | 43m |
Distribution
Heart rate
Pace
Cadence