Afternoon Ride

April 30, 2021 · 17:58 Cloudy, 9.9°C 30% humidity 11.5km/h NW
Distance
4.28 km
Moving time
21:22
Avg speed
12.0 km/h
Elevation
43 m
Elapsed time 28:51
Calories 235 kcal
Energy 66 kJ
Cadence n/a
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
108
Max
141
Time in zone
Z1
29.8%
Z2
58.4%
Z3
11.3%
Z4
0.5%
Z5
0%

Power

watts
Average
51w
Max
n/a

Distribution

Heart rate
Speed