Afternoon MTB Ride

Getting a good ride on a Monday afternoon
May 3, 2021 · 16:18 Cloudy, 11.0°C 39% humidity 9.8km/h W
Distance
22.17 km
Moving time
1:10:41
Avg speed
18.8 km/h
Elevation
146 m
Elapsed time 1:13:09
Calories 662 kcal
Energy 622 kJ
Cadence 69 rpm
Gear Red - Canyon Exceed CF 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
120
Max
140
Time in zone
Z1
4.3%
Z2
35%
Z3
58.2%
Z4
2.4%
Z5
0%

Power

watts
Average
146w
Max
n/a

Distribution

Heart rate
Speed
Cadence