Distance
5.11
km
Moving time
30:52
Avg pace
6:02
/km
Elevation
110
m
Elapsed time
33:32
GAP
6:18
/km
Calories
395 kcal
Gear
Saucony kinvara 10 2019:2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
152
Max
171
Time in zone
Z1
2.8%
Z2
4.8%
Z3
11.5%
Z4
28.4%
Z5
52.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:53 | 8:16 |
|
1m |
| 2 | 5:52 | 6:27 |
|
-27m |
| 3 | 5:34 | 5:28 |
|
-3m |
| 4 | 5:42 | 5:32 |
|
0m |
| 5 | 6:10 | 5:53 |
|
21m |
| 6 | 6:18 | 4:48 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.1km | 1:46 | 14:00 |
|
114 | 0m |
| 2 | 0.2km | 1:44 | 8:57 |
|
112 | 0m |
| 3 | 0.1km | 58s | 7:49 |
|
141 | 15m |
| 4 | 0.1km | 56s | 8:22 |
|
142 | 2m |
| 5 | 0.3km | 2:02 | 7:34 |
|
149 | 20m |
| 6 | 0.2km | 59s | 5:52 |
|
149 | 1m |
| 7 | 0.3km | 1:50 | 6:56 |
|
141 | 0m |
| 8 | 0.7km | 4:19 | 6:24 |
|
146 | 9m |
| 9 | 0.4km | 2:00 | 5:33 |
|
156 | 5m |
| 10 | 0.3km | 1:50 | 6:03 |
|
157 | 4m |
| 11 | 0.2km | 57s | 5:05 |
|
164 | 6m |
| 12 | 0.2km | 57s | 5:16 |
|
157 | 1m |
| 13 | 0.1km | 35s | 6:41 |
|
155 | 2m |
| 14 | 0.1km | 44s | 5:32 |
|
159 | 3m |
| 15 | 0.1km | 41s | 6:23 |
|
156 | 3m |
| 16 | 0.2km | 1:13 | 5:24 |
|
160 | 3m |
| 17 | 0.4km | 2:20 | 5:35 |
|
160 | 6m |
| 18 | 0.3km | 1:35 | 5:26 |
|
158 | 0m |
| 19 | 0.4km | 2:22 | 6:38 |
|
155 | 6m |
| 20 | 0.3km | 1:34 | 5:03 |
|
165 | 3m |
| 21 | 0.2km | 1:35 | 10:02 |
|
169 | 23m |
| 22 | 0.1km | 22s | 5:31 |
|
167 | 0m |
Distribution
Heart rate
Pace
Cadence