Distance
4.01
km
Moving time
23:46
Avg pace
5:55
/km
Elevation
31
m
Elapsed time
25:14
GAP
6:11
/km
Calories
263 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
132
Max
149
Time in zone
Z1
6.4%
Z2
11.4%
Z3
48.1%
Z4
34%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 6:01 |
|
-10m |
| 2 | 6:09 | 6:14 |
|
-16m |
| 3 | 5:59 | 6:53 |
|
15m |
| 4 | 5:38 | 5:34 |
|
1m |
| 5 | 6:43 | 6:43 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:59 | 5:58 |
|
124 | 0m |
| 2 | 1.0km | 6:12 | 6:11 |
|
129 | 5m |
| 3 | 1.0km | 7:20 | 7:20 |
|
132 | 20m |
| 4 | 1.0km | 5:39 | 5:38 |
|
142 | 6m |
Distribution
Heart rate
Pace
Cadence