Evening Ride part 2/2

Working and enjoying the evening

June 2, 2021 · 20:51 Clear, 16.1°C 65% humidity 11.0km/h SE

Distance

25.56 km

Moving time

49:36

Avg speed

30.9 km/h

Elevation

106 m

Elapsed time 49:36

Calories 595 kcal

Energy 597 kJ

Cadence 74 rpm

Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

129

Max

160

Time in zone

Z1

3.1%

Z2

6.2%

Z3

71.3%

Z4

18%

Z5

1.4%

Power

watts

Average

200w

Max

617 w

Normalized power

219w

Best efforts

5s

554w

7.44 w/kg

1m

354w

4.75 w/kg

5m

242w

3.25 w/kg

20m

215w

2.89 w/kg

Distribution

Heart rate

Power

Speed

Cadence