Distance
4.67
km
Moving time
35:47
Avg pace
7:39
/km
Elevation
60
m
Elapsed time
40:55
GAP
8:35
/km
Calories
354 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
122
Max
148
Time in zone
Z1
18%
Z2
36.5%
Z3
24.3%
Z4
21.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:20 | 9:33 |
|
-12m |
| 2 | 9:34 | 12:01 |
|
-4m |
| 3 | 6:58 | 7:52 |
|
-1m |
| 4 | 6:27 | 6:06 |
|
14m |
| 5 | 6:38 | 6:45 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 9:40 | 9:41 |
|
115 | 15m |
| 2 | 1.0km | 12:11 | 12:09 |
|
106 | 13m |
| 3 | 1.0km | 7:59 | 7:58 |
|
123 | 7m |
| 4 | 1.0km | 6:27 | 6:27 |
|
140 | 17m |
| 5 | 0.7km | 4:36 | 6:51 |
|
140 | 8m |
Distribution
Heart rate
Pace
Cadence