Morning Ride w. Ida

Midsommardagens rull med Skånska backar.
June 26, 2021 · 10:19 Clear, 19.0°C 63% humidity 15.3km/h NW
Distance
67.84 km
Moving time
2:48:26
Avg speed
24.2 km/h
Elevation
654 m
Elapsed time 3:07:56
Calories 1168 kcal
Energy 1169 kJ
Cadence 62 rpm
Gear Black - Canyon Ultimate CF 8.0 Device Garmin Edge 520 Plus

Photos

1

Power

watts
Average
115w
Max
494 w
Normalized power
157w
Best efforts
5s
463w
6.21 w/kg
1m
275w
3.69 w/kg
5m
209w
2.81 w/kg
20m
138w
1.85 w/kg
1h
112w
1.5 w/kg

Distribution

Power
Speed
Cadence