Distance
6.52
km
Moving time
45:07
Avg pace
6:55
/km
Elevation
71
m
Elapsed time
47:56
GAP
7:12
/km
Calories
507 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
151
Time in zone
Z1
3.5%
Z2
3.4%
Z3
14.4%
Z4
78.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:11 | 7:03 |
|
10m |
| 2 | 7:05 | 6:42 |
|
6m |
| 3 | 7:03 | 6:52 |
|
-2m |
| 4 | 5:47 | 5:49 |
|
-7m |
| 5 | 6:40 | 8:55 |
|
3m |
| 6 | 8:20 | 8:30 |
|
-3m |
| 7 | 5:43 | 5:55 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:24 | 7:24 |
|
132 | 15m |
| 2 | 1.0km | 7:06 | 7:05 |
|
142 | 23m |
| 3 | 1.0km | 7:04 | 7:03 |
|
142 | 17m |
| 4 | 1.0km | 5:47 | 5:47 |
|
144 | 3m |
| 5 | 1.0km | 9:02 | 9:00 |
|
137 | 7m |
| 6 | 1.0km | 8:29 | 8:30 |
|
142 | 6m |
| 7 | 0.5km | 3:02 | 5:50 |
|
145 | 0m |
Distribution
Heart rate
Pace
Cadence