Lunch MTB Ride

August 3, 2021 · 12:02 Cloudy, 18.2°C 38% humidity 12.5km/h NW
Distance
13.31 km
Moving time
40:09
Avg speed
19.9 km/h
Elevation
142 m
Elapsed time 40:09
Calories 447 kcal
Energy 431 kJ
Cadence 71 rpm
Gear Red - Canyon Exceed CF 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
125
Max
160
Time in zone
Z1
3.9%
Z2
12.6%
Z3
32%
Z4
41.6%
Z5
9.9%

Power

watts
Average
179w
Max
n/a

Distribution

Heart rate
Speed
Cadence