Evening Ride home on a Giant

TT-cycling
August 5, 2021 · 20:43 Clear, 16.4°C 65% humidity 10.8km/h SE
Distance
14.25 km
Moving time
29:34
Avg speed
28.9 km/h
Elevation
71 m
Elapsed time 29:34
Calories 354 kcal
Energy 354 kJ
Cadence 75 rpm
Gear Giant TT Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
129
Max
147
Time in zone
Z1
3.1%
Z2
20.4%
Z3
35.8%
Z4
40.7%
Z5
0%

Power

watts
Average
201w
Max
485 w
Normalized power
229w
Best efforts
5s
406w
5.45 w/kg
1m
293w
3.93 w/kg
5m
255w
3.42 w/kg
20m
226w
3.03 w/kg

Distribution

Heart rate
Power
Speed
Cadence