Distance
14.25
km
Moving time
29:34
Avg speed
28.9
km/h
Elevation
71
m
Elapsed time
29:34
Calories
354 kcal
Energy
354 kJ
Cadence
75
rpm
Gear
Giant TT
Device
Garmin Forerunner 935
Photos
1Heart rate
Average
129
Max
147
Time in zone
Z1
3.1%
Z2
20.4%
Z3
35.8%
Z4
40.7%
Z5
0%
Power
Average
201w
Max
485
w
Normalized power
229w
Best efforts
5s
406w
5.45 w/kg
1m
293w
3.93 w/kg
5m
255w
3.42 w/kg
20m
226w
3.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence