Distance
43.01
km
Moving time
1:18:05
Avg speed
33.0
km/h
Elevation
177
m
Elapsed time
1:20:41
Calories
895 kcal
Energy
899 kJ
Cadence
76
rpm
Gear
Giant TT
Device
Garmin Forerunner 935
Heart rate
Average
130
Max
149
Time in zone
Z1
2.6%
Z2
8.3%
Z3
73.4%
Z4
15.6%
Z5
0%
Power
Average
193w
Max
491
w
Normalized power
203w
Best efforts
5s
431w
5.79 w/kg
1m
299w
4.01 w/kg
5m
229w
3.07 w/kg
20m
212w
2.85 w/kg
1h
188w
2.52 w/kg
Distribution
Heart rate
Power
Speed
Cadence