Catch the sun #8 - Morning TT

Sunrise: 6:12 but no sun today ☁️
September 10, 2021 · 07:01 Cloudy, 13.4°C 91% humidity 12.2km/h NE
Distance
23.07 km
Moving time
43:55
Avg speed
31.5 km/h
Elevation
101 m
Elapsed time 43:55
Calories 490 kcal
Energy 491 kJ
Cadence 73 rpm
Gear Giant TT Device Garmin Edge 520 Plus

Heart rate

bpm
Average
133
Max
151
Time in zone
Z1
0.8%
Z2
3.3%
Z3
50.4%
Z4
45.6%
Z5
0%

Power

watts
Average
186w
Max
489 w
Normalized power
205w
Best efforts
5s
471w
6.32 w/kg
1m
283w
3.8 w/kg
5m
215w
2.89 w/kg
20m
201w
2.7 w/kg

Distribution

Heart rate
Power
Speed
Cadence